I drew a sort of a Tarot card at work today. I am learning oh so many new things.
Well it wasn’t actually a card of that sort…but a sort of fun game random guidance draw.
A two minute mental break with two co-workers/friends/women/trainers/what have yous.
Mine was called,
“Body Talk”
Shakes, heart beating, restless legs…whatever it is, I have to listen!
So that was my message for the day. My ONE small thing to focus on. Tune IN.
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…sounds like a game we could all use. I have been seriously curtailed with back pain. I actually went to a chiro yesterday and he, Kelly Arnold, worked on me for about one and one half hours. He gave me everything he had and it definitely started to move energy around. My numb feet were hot, my back was still frozen but after sleeping long night before, it improved and is slowly coming around. So important to be patient with the healing. There is some pretty fine tuning inside us. I am glad you work in a place that takes this time—quick tune-ups are amazing. I am thinking Kristine has a lot to do with all of this….am I right?